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Sonia O' Sullivan promotes the Emer Casey Foundation 10k race in Melbourne.

Sonia O' Sullivan

The 6th Emer Casey Memorial 10K/5K Road Race and Walk.

20/05/2012

The annual race/walk will take place at Pobalscoil Na Tríonóide, Youghal, on Sunday, May 20th 2012 at 1.30pm.

Click here to download the entry form or click here to register online for the race.

The course will take participants through the historic town of Youghal and finish at the Front Strand where buses will transport you back to the school. Refreshments and musical entertainment provided. Numerous spot prizes to the value of €600. Free t-shirt to all finishers!

Further details and entry forms will be available shortly at www.emercaseyfoundation.com. All proceeds will go to the Emer Casey Foundation which funds research into ovarian/uterine cancer. Join us and take part in this annual event while enjoying the breathtaking scenery of Ireland's Riviera.

The Quality Hotel, Redbarn, Youghal, are offering special rates during the weekend of the run. They are as follows: B&B (€39 pps), holiday Homes (€109; sleeps up to 6 people) and apartments (€99; sleeps 4). To avail of these rates, please call 1850 40 9000.

 

DIRECTIONS AND INSTRUCTIONS.

1. Race H.Q. is at Pobalscoil na Trionoide, Frogmore, Youghal, Co.Cork
2. Pobalscoil na Trionoide is located off N25. Travelling from Cork take the 2nd exit for Youghal and follow signs
Travelling on N25 from Waterford to Cork take the first exit for Youghal on the left
3. Numbers may be collected on Saturday May 19th from 12-2p.m.or on Sunday May20th from 11a.m at Pobalscoil na Trionoide
4. On line registration will close on Tuesday, May 15th at 4pm
4 Parking is available at the school and on grounds adjacent to the school. Please do not park on the road outside the school as this is part of the race route
5. The start line is at the water tower to the left of the school and the finish line is at the front strand
6. Walkers should line up behind the runners. Please do not start before the runners for health and safety reasons
6. Courtesy buses for transport back to the school will be parked at Tides car park located 100metres approx. from the finish line. The bus will make several transfers.  You may therefore need to wait a short time for a returning bus
7. A free draw with numerous spot prizes will take place in the school after the race. Just write your name on the back of your race number and place it into the entry box which will be located in the gym hall in the school where registration took place
8. There will be 3 water stations and pre and post massage available at Pobalscoil na Trionoide
9. Please keep to the left at all times during the race and be guided by the race stewards who are there for your health and safety
10 Unfortunately no dogs are allowed for health and safety reasons
10. Refreshments and showers are available in the school after the race together with a free T-shirt for all finishers
All proceeds to Ovarian/Uterine/Endometrial Cancer Research

Thank you for taking the time to read this important information.
 
Enjoy the day!
The Emer Casey Foundation

ecfposterrunyoughal2012.pdf